Connecting to nature promotes a greater sense of wellness. The vibration of trees, grass, birds, sun and air have a rhythm that resonates with our body’s natural rhythm. This resonance is what we feel when we are in nature, which makes us feel relaxed.
Skin is our largest organ and it reflects the health of our internal system. My approach to helping my clients achieve youthful, radiant skin is informing them that a lifestyle of whole foods, exercise, rest, water, Rhoda Design Group skincare, daily meditation and positive thinking are necessary. These also reduce stress to prevent premature aging, breakouts, redness, irritation, dryness and disease.
A polished personal brand is a reflection of self-awareness and self-worth. When meeting someone in business for the first time, your personal brand is what they see first. If your outer presentation is congruent with your skillset you are perceived as authentic and credible.
Wellness is a lifestyle of intentional choices that support health and wellbeing. Choosing optimal nutrition results in radiant, gorgeous skin, hair, eyes and energy. I discovered this as a teenager with horrible cystic acne and eczema.
Great skin comes from a discipline to a healthy lifestyle of rest, exercise, positive thinking, optimal nutrition and a regular skincare regimen. A regular diet of whole fresh fruits and vegetables promotes smooth, healthy radiant skin, hair, nails and body.